100 Hour Hatha Yoga Teacher Training Course

Shree Hari has now come up with the new plan and opportunity for the learners so that they can improve their training level into the practice with Hatha Yoga 100 Hour Yoga Teacher Training. The course for the limited period to deepen the knowledge practices without an intention to teach. It could be for those who wanted to add some additional hours to their pre-existing certification for teaching. With this, people can learn different asana, pranayamas, Kriya, and the traditional yogic philosophy. It is the yogic practice for the complete body to provide the overall wellness.

The outline of the Hatha Yoga Course

The course is for those people who want to expand their knowledge in yogic practices. The practice is best for those who have already done some training before. However, it can work with the beginners also. The course will begin with the essential practice, which would help you to develop a strong foundation to build up your teaching. People those who want to complete a 200-hour training course should practice this course. The program course usually takes full one year to get completed.

Programs in 100 Hour Hatha Yoga Teacher Training Course

The teachers teaching this program courses include one year of practice for daily meditation and pranayama practice. The course will deepen the knowledge and complete desires of the student to learn more. In this program, there is a daily practice for the Hatha Asana. Teachers will make students clear regarding the history and philosophy of the development of Hatha Yoga. They will teach you the art of making good poses, adjustment, and assists in yogic practices.

Daily Schedule to follow up in 100 Hour Hatha Yoga

Classes take place between 6.30 am to 5.30 pm in the daily routine. The teachers will make students clear regarding theoretical and practical knowledge about the asanas. Saturdays will be the half days for the practice and Sundays are off for the students. Students relax and enjoy the place at that time, having fun with their surroundings. The general schedule for the program is as follows:

06:30 am – 07:30 am Meditation/Pranayama

07:30 am – 09:00 am Hatha Yoga

09:00 am – 10:00 am Breakfast

10:00 am – 12:00 pm Theory (philosophy/anatomy)

12:00 pm – 2:00 pm Lunch

2:00 pm – 4:00 pm Art of Teaching

4:00 pm – 5:30 pm Hatha Yoga

7:00 pm – 8:00 pm Dinner

Food and Accommodation

Shree Hari Yoga aims to provide the best accommodation for learners and students. They bring comfort, safe, clean, and simple rooms. The Houses of the learners are a few steps away from the Yogashala. The students can go with the places in the shared ones or the private ones as per their preferences. These simple cozy rooms are best for the rest. As the students will step out of the door of their offices, they will go straight into the beauty of nature and find trees blowing in the breeze.

Teachers of 100 Hour Hatha Yoga Program

All type of teachers is present there in the Yogashala, including Indian and Western. They are best in all fields from life-long yogis to Yoga university graduates. At the end of the course, teachers will certify you with the 100 Hour Hatha Yoga Teacher Training Certificate. This certificate will inspire you to have a creative lifestyle.

The day to settle and leave the rooms

One may enter the rooms any time starting from 10 am every day. The day you register, you will dedicate it to settle in. There will be an opening and introduction ceremony for the information after the welcome dinner at 6.30 pm onwards.

In the closing ceremony of the course, the teachers will certify you and welcome you to have the feedback for the course during the stay. The approximate time to check-out from the ceremony is 1 pm.  



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